How to Get the Perfect White Teeth

How to Get the Perfect White Teeth

Perfect white teeth have been the desire of everyone since centuries; it completes a smile. If someone tells you they do not want to improve their smile, they are lying to you or to themselves. If you are suffering from yellow teeth, do not worry there is good news. Getting the perfect white teeth is easy; it can be done in the comfort of your home.

The human tooth becomes yellow due to reasons ranging from the stains caused by the food you consume, plaque build-up; whereas sometimes the enamel may have eroded revealing the dentin which is naturally yellow in color. Nevertheless, most of the reasons that cause yellowing of teeth can be corrected.

How to Whiten Teeth with Baking Soda

How to Get the Perfect White Teeth
How to Whiten Teeth with Baking Soda

Baking soda is one of the primary ingredients used in toothpaste because of its whitening properties. Baking soda is a mild abrasive which rubs away the top yellow layer of the tooth without causing damage to the teeth. The alkaline environment created by baking soda prevents the growth of bacteria in the mouth.

However, baking soda does not perform miracles and the result won’t be visible overnight. But, after prolonged usage, your tooth will start to brighten.

Two separate studies have found that toothpaste that contained a higher concentration of baking soda removed stains and plaque more effectively than a toothpaste that didn’t have baking soda or had less concentration.

How to Use Baking Soda to get Perfect Whiten Teeth

Take one tablespoon of baking soda and mix it with two tablespoons of water. Rub the mixture to your tooth using a toothbrush two times a week.

How to Whiten Teeth at Home in One Day

Activated charcoal has the potential to whiten your tooth overnight. It has a natural property of binding materials. If used on the tooth it will pull off the stains. However, anything that comes easily always has a price to pay. Charcoal is extremely abrasive and the reason you see whiter teeth is because the charcoal scrapes off the top layer of your tooth. This method may temporarily whiten your tooth but over time your tooth will become weaker. We do not recommend using this method to achieve the perfect white teeth.

Bottom Line

While using baking soda to whiten the tooth is a good option you should not do it excessively and over a long period of time. If you consume sufficient amount of calcium and a healthy diet of fruits and vegetables your tooth will eventually become stronger and whiter.


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